M.P.Ed. (Semester (CBCS) Examination Jan-2018
YOGIC SCIENCES
Time: 2½ Hours Total Marks: 70
Instructions: All questions are compulsory.
Candidates who intend write answer in Marathi are advised to read
English version.
Q. No 1 is should be solved in first 15 minutes in answer book on page no
3.
MCQ/Objective Type Questions.
Duration: 15 Minutes Marks: 10
Q.1 Choose the correct alternative. 10
The type of Shat Kriyas
Yam Asana
Pratyahara Tratak
Concentrate on particular thing for particular period is called
Samadhi Dhyan
Dharana None of these
The external and internal connective link in yoga is called
Pratyahar Pranayam
Asana Above all
Kaivalyadham was established by
Ayyangar Shankaracharya
Maharshi Vyas Kaivalyananda
The Sanskrit Word is made from
Yuj Moksh
Karmsu None of these
is the aspect of body in Ashtangayog.
Samadhi Dharna
Pranayam None of these
A body posture for stabilizing body mind means
Stability Active
Asana Pleasure
Nauli exercise is useful for muscle.
Back Stomach
Leg Brain
Pranayam includes
Purak Kumbhak
Rechak Above all
10) There are various sufferings for body or mind in life there sufferings are
endured by happily with physically and mentally means
Tapa Pleasure
Learning Samadhi
Q.2 Answer the following question (any one) 15
What is pranayam? Explain the type of pranayam explain the importance
of it in physical education.
What is the various school of yoga? Explain the Ashtangayog.
Q.3 Answer the following question (any one) 15
What is Bandha? Write the information of Bandha in detail.
What is Mudra? Explain the type of Mudra.
Q.4 Answer the following question (any one) 15
What is the Suryanamskar? State the importance of Suryanamskar write in
detail
What the effect of Yoga on Digestive Respiratory system.
Q.5 Answer the following question (any three) 15
Time and place of yoga
Yoga and mental health
Techniques of Bandha Mudra
Yogic diet