M.P.Ed. (Semester (Old CBCS) Examination, 2018
PHYSICAL EDUCATION
Paper III Yogic Sciences
Day and Date Wednesday, 12-12-2018 Marks 56
Time 10.30 a.m. to 1.00 p.m.
Instructions All questions are compulsory.
The candidates should read original question in
English.
2. Answer the following questions 10
Principle of diet.
Importance of diet in daily life.
3. Answer the following questions (any one) 15
Write the meaning and definition of yoga and explain the need and importance
yoga in sports.
II) Write the meaning of Asanas and write the effect of Asanas on muscular
and digestive system.
4. Answer the following (any one) 15
Describe the physiological significance of Bandhas and mudras.
II) Give the list of different school of yoga and explain any two at them.
5. Write short notes (any four) 16
Pranayam.
II) S hudhikriyas.
III) Difference between yogic exercises and physical exercises.
IV) S uryanamskar.
S tress and meditation.