M.P.Ed. (Semester (CBCS) Examination, 2018
PHYSICAL EDUCATION (Paper III)
Yogic Sciences
Day and Date Tuesday, 8-5-2018 Marks 60
Time 10.30 a.m. to 1.00 p.m.
Instructions All questions are compulsory.
Figures to the right indicate full marks.
2. Answer the following questions (any one) 15
Give the list of Shat Kriyas and explain any three of them.
II) Give the list of mudras and explain technique and benefits of them.
3. Answer the following questions (any one) 15
Write the difference between Yogic Exercise and Physical Exercise.
II) Which are the different school of Yoga Explain in brief Ashtanga Yoga.
4. Answer the following questions (any one) 15
What is meant by Pranayam Explain in importance, what precautions should be taken while doing Pranayama
II) Explain in detail Hatyoga and Rajayoga.
5. Answer the following questions in brief (any three) 15 Surya namaskar
II) Type of Asana
III) Yogic diet
IV) Yoga for women.