B.P.Ed. DEGREE EXAMINATION, APRIL 2016.
Physical Education
CONTEMPORARY ISSUES IN PHYSICAL EDUCATION
FITNESS AND WELLNESS, SPORTS NUTRITION AND
WEIGHT MANAGEMENT
(2015 onwards)
Time 3 Hours Maximum 75 Marks
Part A (10 2 20)
Answer any ten questions.
All questions carry equal marks.
1. Define fitness.
2. What is meant by aerobic exercises?
3. Define wellness.
4. Define sports nutrition.
5. What is obesity?
6. Define safety education.
7. What is diet?
8. Expand BMI and write the formula for calculating BMI.
9. What is physical activity?
10. What is intensity?
Sub. Code
721502
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11. What is weight management?
12. What is carbohydrate?
Part B 5 25)
Answer any five questions.
All questions carry equal marks.
13. Briefly explain the health benefits of physical activity.
14. Briefly explain the means of fitness development.
15. Explain the role of nutrition in sports.
16. Explain the concept of free weight Vs machine.
17. Briefly explain the role of hydration during exercises.
18. Write short notes on health risk associated with obesity.
19. Design a diet plan and exercise schedule for weight loss.
20. Explain the importance of safety education for physical
education.
Part C 10 30)
Answer any three questions.
All questions carry equal marks.
21. Give an account on aims, objectives and scope of fitness
and wellness.
22. Explain the concept of designing different fitness training
program for different age groups.
23. Explain the classification and function of vitamins and
minerals.
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24. Enumerate the causes for obesity and solutions for
overcoming obesity.
25. Physical education for multicultural need of modern
schools- discuss.