B.P.Ed. DEGREE EXAMINATION, APRIL 2017
Second Semester
Physical Education
CONTEMPORARY ISSUES IN PHYSICAL EDUCATION
FITNESS AND WELLNESS, SPORTS NUTRITION AND
WEIGHT MANAGEMENT
(2015 onwards)
Time 3 Hours Maximum 75 Marks
Part A (10 x 2 20)
Answer any ten questions.
All questions carry equal marks.
1. Define fitness.
2. What is maximum heart rate?
3. Define nutrition.
4. List down hazards of obesity.
5. What is physical education?
6. Define wellness.
7. What is target heart rate?
8. Define vitamins.
Sub. Code
721502
RW-234
2
WK16
9. What do you mean by weight management?
10. List down safety management techniques.
11. Define balanced diet.
12. Define and 'repetition' in training load.
Part B x 5 25)
Answer any five questions.
All questions carry equal marks.
13. Briefly explain the scope of fitness.
14. Differentiate between aerobic and anaerobic exercise.
15. Enumerate the determinants of desirable body weight.
16. Explain the importance of safety education.
17. Write down classification fats.
18. List down the reasons for weight gain.
19. Explain water balance.
20. Explain the role of minerals.
RW-234
3
WK16
Part C x 10 30)
Answer any three questions.
All questions carry equal marks.
21. How physical activity contribute for fitness and wellness?
22. Describe the concept of designing fitness program for
different age groups.
23. Describe the role of diet and exercise in weight
management.
24. 'Physical education should meet the multicultural needs
of modern schools' Discuss.
25. Describe the role of nutrition in sports.
———————