M.Ed. DEGREE EXAMINATION, DECEMBER 2017
Third Semester
Special Education
Interdepartmental Course
PRINCIPLES OF YOGA, FITNESS AND HEALTH
(CBCS 2015 onwards)
Time 3 Hours Maximum 75 Marks
Part A (10 x 2 20)
Answer any ten questions.
1. Write down about meaning of yoga.
2. What is meant by Svaroopa Yoga?
3. What is meant by truthfulness?
4. Write down about three Gunas.
5. Define physical fitness.
6. Write down about specific fitness.
7. What is adenosine triphosphate.
8. Write down about physiological fitness.
9. Write down meaning of health education.
10. What is meant by "FIRST AID"?
11. What is Viniyoga?
12. Write the meaning of Kriyas.
Sub. Code
743702
RW-1389
2
sp3
Part B x 5 25)
Answer any five questions.
13. Briefly write down about benefits of yoga practices.
14. Explain about General fitness.
15. Differentiate between field test and laboratory test with
suitable illustration.
16. Explain role of Yogic exercises on Self-discipline.
17. Explain about Ananda Yoga.
18. Explain role of exercise on Lactate Threshold.
19. Explain types of Vitamines.
20. Define disease and explain about communicable disease.
Part C x 10 30)
Answer any three questions.
21. Explain the principles of Yoga.
22. Explain the importance of Kundalini yoga.
23. List out Eight Limbs of Yoga and explain them.
24. Explain the importance of Ahimsa and Satya in the way
of life.
25. Define mental fitness and explain benefits of mental
fitness.
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